Well finally I got a name for it, I was experiencing it when I was a child, especially strong when some neighborhood girl was doing some girly tests with me with her fingers crossed or something. Totally felt like I was in a trance, and a pleasent feeling on the back of my neck and head. Also a strong one was when I was watching flight attendants show the safety precautions on every plane, weird gestures with their hands showing belt and emergency exists, but only from beautiful women (not men). Also when I watched these flight attendants on youtube, very strong sensation. You should include this type of video. I think it is a rather intimate feeling not meant to be shared with many people (anonymous people on the internet don't count) :D
Since then, I've been watching a vast array of long and otherwise incredibly boring videos specifically designed to produce the ASMR response. Most people I've mentioned it to have no similar response at all, and can't imagine why I'd sit and bliss out to an 18-minute video of a Russian girl folding towels, or a Greek girl waving her hands in my face, or somebody tapping their fingernails on a wooden box.
Because ASMR is such an individualistic experience, different triggers affect some people more than others. Not everyone experiences ASMR to the same intensity and the effects can differ from person to person. However, ASMR is most commonly described as a pleasurable "tingling" sensation that begins in your scalp and creeps its way down your neck and your back, sometimes spreading out to the limbs. Others describe it as "goosebumps on the brain" and "warm chills," a shivering feeling you might get if someone was gently tracing their finger down your spine. Some say it's like the pins and needles sensation when your foot falls asleep, but pleasurable instead of painful. These tingles are always accompanied by an overwhelming feeling of peaceful relaxation and euphoria; many people report feeling their anxiety slip away, and they often fall asleep afterword.
What if you don’t NEED any triggers? I have been experiencing ASMR just by will since second grade. I can have it whenever I want it, hot or freezing weather, standing, sitting, running, resting, busy, doesn’t matter. I can just do it over and over and over again with very little meditating involved or sometimes even none, just need to focus and BOOM, the brain wave goes throughout my body and the tingling and such. I can even touch some people and they get that weird wonderful sense but very limited. Just recently I can get all my fingers to have tingling feelings (before was just back of my palm, but it’s advancing, but I’m a bit worried if this is good or bad for health..)… Anybody like me at all? I feel so alone in this world for decades… and my friends just think I’m weird and creepy when I perform it (always have goosebumps)
Because this phenomenon was only recently given a name, the science backing it up is virtually nonexistent. Of the minimal research, one study published in PeerJ found that ASMR results in “temporary improvements in symptoms of depression and chronic pain,” while another study published in the International Journal of School & Educational Psychology determined that the phenomenon can soothe stress and help insomniacs. Basically, ASMR makes people happy and healthy.
Hi I’ve had these sensations all my life. Can anyone else have these sensations by just thinking? It took me time but now I can control the way the waves go ie left side or right side, half way down or all the way down the legs and how strong the sensation is but always starting at the head. I’m sure everyone gets the sensation when listning to music and other stuff like that but can anyone tell me if others can control this sensation and if it is used in meditation? I get this sensation when relaxing but also when im in some kind of threat and it makes me more calm in case I need to defend my self. some times I cant control it and happens when im out and about but most times control able, its like electric tingles that go in waves one after the other and you can hold one wave for awhile in one spot of body, just thinking about is giving me the tingles.
Austrian writer Clemens J. Setz suggests that a passage from the novel Mrs. Dalloway authored by Virginia Woolf and published in 1925, describes something distinctly comparable. In the passage from Mrs. Dalloway cited by Setz, a nursemaid speaks to the man who is her patient 'deeply, softly, like a mellow organ, but with a roughness in her voice like a grasshopper's, which rasped his spine deliciously and sent running up into his brain waves of sound'.
The increase in skin conductance “went against our initial predictions,” says Dr. Giulia Poerio, a research associate at the University of Sheffield and lead author of the paper. She says the seemingly contradictory combination of heart rate drop and increased biological excitement “could reflect the emotional complexity of ASMR.” Paradoxical emotional experiences are not unheard of — take nostalgia, the paper notes, which can conjure up feelings of happiness and sadness simultaneously.
The French word 'frisson' signifies a brief sensation usually reported as pleasurable and often expressed as an overwhelming emotional response to stimuli, such as a piece of music. Frisson often occurs simultaneously with piloerection, colloquially known as 'goosebumps', by which tiny muscles called arrector pili contract, causing body hair, particularly that on the limbs and back of the neck, to erect or 'stand on end'.
If you want to find out more about ASMR Videos or how to find them check out the ASMR Videos page. Often the most successful ASMR videos will include a variety of triggers, and sometimes that combination can produce much more of an effect than the isolated triggers themselves, for some good examples of this check out our round-up of cranial nerve exam videos.
“For me, something about when kids whisper, it’s, oh my god, it’s so relaxing,” says Desireé Hunnicutt, Aoki’s mother, who started watching ASMR videos in 2011. Hunnicutt says she was motivated to create the AMSR Toddler channel in order to help people. “I see comments where people are like, ‘Oh my goodness, I watch every night and it helps me fall asleep,’” she says. “To me that’s perfect, that’s what we’re trying to do.”
I experience this occasionally. The strongest occasion was approx 12 years ago. I was in the “High Country” NE Victoria, North of a town called Mansfield. I was out hunting Sambar Deer, 10 K’s from my off sider and in open bush land. About 1 Hr prior I came across droppings from wild dogs which were prevalent in the area and a real problem for farmers. I had this sensation all over my head and down my neck, it scared me. I had the feeling someone, something was watching me and was a bit shaken. I pulled myself together and continued my hunt. Never came across any deer or anything else that day.
I respond to ASMR video/audio, I just stumbled on this tonight while looking for binaural recordings, I sometimes listen them, I just realized it was to get that tingle. I came across the ‘Oh such a good 3D-sound ASMR video’ on YouTube and I turn off the screen and just listen to the audio. When the woman whispers on one side of my head, I get serious tickle spasms. From childhood, I’m severely ticklish on the entire right side of my body, but not my left. I respond the same way to ASMR. Anything on my right side, I get tingly on the top of my head, back of my neck, parts of my back, and my right knee. I literally have enjoyable spasms and I have to rip the headphones off to stop it. I know most people are ticklish all over. Since I’m really ticklish on my right side, I just thought I was born with all my tickle nerves on one side of my body.
But Roleplay itself is not that big a trigger, it is mainly just the tapping that would trigger it, haircuts maybe but the type I like are rare on youtube. Roleplay asmr just helps fill the social or behavioral voids in my life. I have a very idealistic sense of romance so a lot of the RP’s help with that. I have a weird obsession in researching sadomasochism and the masochism aspect is easily found in asmr that is similar to a Yandere or Vampire RP. The sadism I get filled from games even though no one expects that from a guy who apologizes as he passes by someone and without inconveniencing them. And in many cases people are just sort of getting sick of this commercialized “physical world” so I am not that alone in seeking fantasy settings. Out of the 10 most popular movies of 2016 in america 9 of them were fantasy.
I first remember experiencing asmr on ecstasy when I was 16 years old. I am now in my thirties and have been addicted to heroin/opiates for the past 12 years. I recently went into treatment for the first time and as I was sitting in these large AA meetings I would get an intense tingling sensation starting at my head that would sometimes spread throughout my body. It would definitely happen when I would hear something particularly emotional or inspiring. It’s probably the greatest natural high I’ve ever felt aside from breaking into hysterical laughter (which I did plenty of at the treatment center). But yeah, great site here and I looking forward to learning more about the world of asmr!
I’ve been experiencing ASMR since childhood, although Its only been about 6 months since I discovered that other people experience this same feeling. I have never really been able to “conjure” the tingles, they just come when they come. I have identified my triggers to be more of the one on one human interaction variety. Here’s my question: since discovering the ASMR community I have tried watching several different types of YouTuber’s (men, women, different styles, topics, etc.) but the videos (although they can be nice and relaxing) never make me feel the same as “the real thing.” Does anyone else find his to be the case? Have you discovered any way around it if so?
It's also not something that affects everyone. Apparently only part of the population "gets" ASMR, just like not everyone "gets" magic-eye pictures or Beyoncé. It could even be a genetic thing for some, like the people who were born with the crossed wires that make them think cilantro tastes like Comet. The actual science on ASMR is scant, and some neurologists aren't sure that it even exists. Those who do think that the tingling feelings produced by ASMR might be tiny seizures. But for those who do experience ASMR, there's a wealth of material out there to give you a brain boner.
The story follows Tom More, a psychiatrist living in a dystopian future who develops a device called the Ontological Lapsometer that, when traced across the scalp of a patient, detects the neurochemical correlation to a range of disturbances. In the course of the novel, More admits that the 'mere application of his device' to a patient's body 'results in the partial relief of his symptoms'.