My main trigger is watching someone concentrating silently on a mundane task (writing, drawing, ironing, cleaning, doing a puzzle) and them not being aware that I am aware of what they are doing. I also find sometimes that having a haircut can produce the same sensation. I also find that the feeling can sometimes be accentuated by gently rubbing the back of my neck with something like a pen or the end of my glasses. I haven’t yet found a video that works as a trigger – it needs to be there for real and even then doesn’t and won’t happen “on demand”.
Then begins the whispering voice of an English girl named WhisperingLife and with it the very first Whisper video. Since this time the feeling brought on by the whispering has been given its name as ASMR (Autonomous Sensory Meridian Response) and Whisperers have been named ASMRtists. Other terms are Sleep Whisperer, Whisper Therapist or just ASMR Content Creator. By now there are so many more content creators, very likely in the hundreds. There is a style, sound and personality for everyone.
Well. I started getting ASMR or Empathic Enlightenment as I called it, since the late 70’s. At a family gathering in ’79, I spoke with an old hippie Artist, a Painter, a friend of my mothers, who told me it was “Enlightenment”. Empathy for a moment shared he said. He too, was inflicted with the ability, and spoke in a hushed tone about it, Bob Dylans “Hurricane” played in the background, as he told me about the metaphysical and artistic side of life. I never forgot that night, and “Hurricane” is still my favourite song.
In addition to the effectiveness of specific auditory stimuli, many subjects report that ASMR is triggered by the receipt of tender personal attention, often comprising combined physical touch and vocal expression, such as when having their hair cut, nails painted, ears cleaned, or back massaged, whilst the service provider speaks quietly to the recipient. Furthermore, many of those who have experienced ASMR during these and other comparable encounters with a service provider report that watching an "ASMRtist" simulate the provision of such personal attention, acting directly to the camera as if the viewer were the recipient of a simulated service, is sufficient to trigger it.