And just last month, Richard and colleagues published data that shows results of fMRI brain imaging scans for 10 individuals (who all previously reported experiencing ASMR) as they watched an ASMR video and reported feeling the sensation. The parts of the brain active when we’re socially engaged with others, when we feel empathy, and when our brain’s reward centers are on, appeared to be active when people said they experienced ASMR.
Another article, "Autonomous Sensory Meridian Response (ASMR): a flow-like mental state", by Nick Davis and Emma Barratt, lecturer and post-graduate researcher respectively in the Department of Psychology at Swansea University, was published in PeerJ. This article aimed to 'describe the sensations associated with ASMR, explore the ways in which it is typically induced in capable individuals ... to provide further thoughts on where this sensation may fit into current knowledge on atypical perceptual experiences ... and to explore the extent to which engagement with ASMR may ease symptoms of depression and chronic pain' The paper was based on a study of 245 men, 222 women, and 8 individuals of non-binary gender, aged from 18 to 54 years, all of whom had experienced ASMR, and regularly consumed ASMR media, from which the authors concluded and suggested that 'given the reported benefits of ASMR in improving mood and pain symptoms...ASMR warrants further investigation as a potential therapeutic measure similar to that of meditation and mindfulness.'
I get this response, but I don't always like the feeling. If someone pulls down a projector screen, like those found in classrooms, i get a tingling sensation all over my body but I don't associate it with a pleasurable feeling. It's almost like nails on a chalkboard. I feel the same way about listening to a violin. The whispering though is a pleasurable ASMR response for me.
I got the tingling effect from the Ikea fire video, right at the parts where progress is seen being made towards a fire (The smoke being produced, the ashes, the smolders to the fire itself) and it is an incredible experience. I've also definitely had this experience before with haircuts, although I rather enjoy my hair long so it's a rarity that I get to feel it so often.
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Yang Haiying is a soft-spoken Asian woman with thousands of videos uploaded to her Youtube account. The videos cover a whole bunch of topics ranging from painting to cooking to the making of tea. I’ve only seen her tea-related videos, but she has the kind of voice that will shiver you right up—and she knows it, too. Some of her videos are titled and tagged as “Inadvertent ASMR,” so she definitely knows the power of her sweet voice.
I’ve been experiencing ASMR since childhood, although Its only been about 6 months since I discovered that other people experience this same feeling. I have never really been able to “conjure” the tingles, they just come when they come. I have identified my triggers to be more of the one on one human interaction variety. Here’s my question: since discovering the ASMR community I have tried watching several different types of YouTuber’s (men, women, different styles, topics, etc.) but the videos (although they can be nice and relaxing) never make me feel the same as “the real thing.” Does anyone else find his to be the case? Have you discovered any way around it if so?
The contemporary history of ASMR began on 19 October 2007 on a discussion forum for health-related subjects at a website called Steady Health. A 21-year-old registered user with the handle "okaywhatever" submitted a post describing having experienced a specific sensation since childhood, comparable to that stimulated by tracing fingers along the skin, yet often triggered by seemingly random and unrelated non-haptic events, such as "watching a puppet show" or "being read a story".
The type of "bliss" I experience can most easily be experienced at train stations or airports, where lots of people move, though I wasn't open to this before practicing meditation, yoga and seva, so may take time to develop and is not an end goal in itself. End goal should be the journey, to make steps in the directions you truly desire and attract, compromising oneself a bit less.
For outsiders, ASMR has always been weird. “One thing that’s interesting about the ASMR experience is that it’s about close personal attention,” says Giulia Poerio, a psychology professor at the University of Sheffield who has undertaken multiple ASMR studies. Role-play videos thrive in the ASMR community – online, you can watch someone pretend to be your dentist, masseuse, or even a receptionist checking you into a hotel. “They’re basically a simulation of what would happen if you got ASMR in real life,” Poerio explains. “Multiple triggers are layered to get an effect.”
Oh! Everything you said resonates for me, Pet Richoria! I have specific songs that tingle me all to pieces, and these have always been my special favorites, which I would play again and again, and share with others, in hopes that they would experience something similar. Some are Pink Floyd’s “Echoes,” Led Zeppelin’s “Achilles’ Last Stand,” Radiohead’s “Subterranean Homesick Alien,” Tool’s “Jimmy,” St. Vincent’s “The Bed,” Beck’s “Lonesome Tears,’ and The Morning Benders’ ” Pleasure Sighs.” There are many, many more, though!
I have had ASMR for as long as I can remember, but had no idea it was actually a recognised thing! I only get mine from for example; someone looking through my makeup bag, or using something of mine, anything that is gentle and concentrated (if that makes sense) I watch ASMR videos which are makeup tutorials or spa role plays – they are amazing for relaxation and sleep.
Coming onto this page, I was hoping for a few good videos to bring on the shivers, but unfortunately, Ol' Bob Ross was the only successful one. I did enjoy that fountain pen and the tea making video though. Made me kinda drowsy aha. I don't know about you, but my ultimate asmr triggers, are soft spoken role-plays, especially when the person has an accent. Videos of head massages are also fantastic whenever I want some tingles :) You should check some of them out.
Can someone explain why this got rid of my migraine?? I have had a migraine for 2 days ( I get really bad chronic migraines – i have for my whole life ). I just recently discovered this ASMR thing, today actually. I watched the tapping/whispering ones and I felt these tingling sensations all over my body, mostly my head and arms, BUT holy heck my migraine is gone. I don’t understand! why?? It is a miracle if this works.
And then there’s the cooking. You can watch as someone on the ASMR cooking channel Sound Croquette makes mozzarella sticks, Nutella crepes, fried chicken and more. In some cooking videos, the artist whispers all the while. In others there is no talking, only the sights and rhythmic sounds of cooking — frying, cracking an egg, boiling water, chopping, mixing and stirring.
Replies to this post indicated that a significant number of other people had experienced the sensation which "okaywhatever" described - also in response to witnessing mundane events. The interchanges precipitated the formation of a number of web-based locations intended to facilitate further discussion and analysis of the phenomenon for which there were plentiful anecdotal accounts, yet no consensus-agreed name nor any scientific data or explanation.