While most girls her age earned their pocket money babysitting the neighbours’ kids, Kelly spent that summer in her bedroom filming 50 custom-made ASMR videos. She would receive daily email requests for bespoke videos, shoot the footage, receive the money over PayPal (ten minutes cost $50, whereas for $30 (about £23) you’d get a five-minute clip) and upload the video to her YouTube channel, Life with Mak.
Some ASMR video creators use binaural recording techniques to simulate the acoustics of a three-dimensional environment, reported to elicit in viewers and listeners the experience of being in close proximity to actor and vocalist. Binaural recordings are usually made using two microphones, just like stereo recordings. However, in binaural recordings the two microphones tend to be more specially designed to mimic ears on humans. In many cases, microphones are separated the same distance as ears are on humans, and microphones are surrounded by ear-shaped cups to get similar reverb as human ears.
I must admit that I had never heard of Bob Ross before I discovered ASMR, and chances are that if you live outside America this will be the case for you too. Technically speaking Bob Ross is simply provides a good combination of many of the other common triggers, but because of his widespread popularity as an ASMR trigger I thought he was worth mentioning on his own. The great thing about being triggered by Bob Ross is that you can buy full length DVDs so you can quickly and easily get some ASMR going from the comfort of your couch.
I respond to ASMR video/audio, I just stumbled on this tonight while looking for binaural recordings, I sometimes listen them, I just realized it was to get that tingle. I came across the ‘Oh such a good 3D-sound ASMR video’ on YouTube and I turn off the screen and just listen to the audio. When the woman whispers on one side of my head, I get serious tickle spasms. From childhood, I’m severely ticklish on the entire right side of my body, but not my left. I respond the same way to ASMR. Anything on my right side, I get tingly on the top of my head, back of my neck, parts of my back, and my right knee. I literally have enjoyable spasms and I have to rip the headphones off to stop it. I know most people are ticklish all over. Since I’m really ticklish on my right side, I just thought I was born with all my tickle nerves on one side of my body.
Coming onto this page, I was hoping for a few good videos to bring on the shivers, but unfortunately, Ol' Bob Ross was the only successful one. I did enjoy that fountain pen and the tea making video though. Made me kinda drowsy aha. I don't know about you, but my ultimate asmr triggers, are soft spoken role-plays, especially when the person has an accent. Videos of head massages are also fantastic whenever I want some tingles :) You should check some of them out.
Yang Haiying is a soft-spoken Asian woman with thousands of videos uploaded to her Youtube account. The videos cover a whole bunch of topics ranging from painting to cooking to the making of tea. I’ve only seen her tea-related videos, but she has the kind of voice that will shiver you right up—and she knows it, too. Some of her videos are titled and tagged as “Inadvertent ASMR,” so she definitely knows the power of her sweet voice.
I only found out that my physical sensations were a ‘thing’ that not everybody experiences yesterday, after listening to a radio program about it. Like you, Mary, I have a whole range of experiences from momentary euphoric head ‘lifts’ to all-over tingling and prickling (not always very pleasant). These sensations have also been associated with a whole range of experiences, including sexual ones. Music is a massive trigger of my sensations, as is spiritual experience or prayer. As for religious music – Orthodox chant will definitely get me there, and singing with my shape note group is indescribably intense. So thank you for your brilliantly described experiences which have helped me to see my spectrum of sensations as part of a whole…something.
My main trigger is watching someone concentrating silently on a mundane task (writing, drawing, ironing, cleaning, doing a puzzle) and them not being aware that I am aware of what they are doing. I also find sometimes that having a haircut can produce the same sensation. I also find that the feeling can sometimes be accentuated by gently rubbing the back of my neck with something like a pen or the end of my glasses. I haven’t yet found a video that works as a trigger – it needs to be there for real and even then doesn’t and won’t happen “on demand”.
I’m glad that it’s at least showing up for you occasionally. It certainly seems to affect people differently and it’s an incredibly strange, though wonderful, phenomenon. I don’t pretend to understand it fully myself, and haven’t done research on it other than to check if it’s harmful, which from what I’ve seen doesn’t seem to be an issue. My reactions seem to have gotten more intense lately, sometimes to the point of having to pause the video for a short while in order to calm it down a bit.
The first study to perform actual brain imaging (fMRI) on subjects currently experiencing ASMR tingles (as opposed to individuals who were merely able to experience the phenomenon) was published in BioImpacts in September 2018. Subjects viewed several ASMR videos with a screen and headphones while inside the MRI scanner. The study found a significant difference in brain activation between time periods when the subject reported tingling (communicated by pressing a button), as compared to time periods when they were watching a video but not reporting tingling (communicated by pressing a different button, to control for brain activation effects caused by merely pressing a button). They concluded that "the brain regions found most active during the tingling sensations were the nucleus accumbens, mPFC, insula and secondary somatosensory cortex", and suggested that these were similar to "activation of brain regions previously observed during experiences like social bonding and musical frisson".