I’ve been experiencing ASMR since childhood, although Its only been about 6 months since I discovered that other people experience this same feeling. I have never really been able to “conjure” the tingles, they just come when they come. I have identified my triggers to be more of the one on one human interaction variety. Here’s my question: since discovering the ASMR community I have tried watching several different types of YouTuber’s (men, women, different styles, topics, etc.) but the videos (although they can be nice and relaxing) never make me feel the same as “the real thing.” Does anyone else find his to be the case? Have you discovered any way around it if so?
This is Maria, a 28-year-old Russian expat in suburban Maryland, starring in a YouTube video that has been viewed more than 7 million times. Hundreds of thousands of Maria’s devotees return again and again to listen to her hushed whispers as she assumes simulated roles — librarian, hairstylist, masseuse — and performs simple motions: folding towels, blowing smoke from an incense burner, flipping through the pages of a magazine.
“If you can’t experience it you’re gonna either think it’s weird or you’re gonna think it’s creepy,” Hunnicutt says. Aoki – now playing with her toys in the corner of the room – thinks aloud. “IT’S NOT CREEPY!” she shouts emphatically (although it’s worth noting that with her childish rhotacism, it comes out as “cweepy”). Like many ASMRtists, she notes that these videos help people with insomnia, PTSD and stress. “I mean there’s always some weirdos in the world, but you can’t stop helping others just because there are those people.”
The first study to perform actual brain imaging (fMRI) on subjects currently experiencing ASMR tingles (as opposed to individuals who were merely able to experience the phenomenon) was published in BioImpacts in September 2018. Subjects viewed several ASMR videos with a screen and headphones while inside the MRI scanner. The study found a significant difference in brain activation between time periods when the subject reported tingling (communicated by pressing a button), as compared to time periods when they were watching a video but not reporting tingling (communicated by pressing a different button, to control for brain activation effects caused by merely pressing a button). They concluded that "the brain regions found most active during the tingling sensations were the nucleus accumbens, mPFC, insula and secondary somatosensory cortex", and suggested that these were similar to "activation of brain regions previously observed during experiences like social bonding and musical frisson".
I’m a prematurely retired, disabled, UCLA med school trained pediatrician, due to a stroke and for me ASMR occurs only with music, but just what I call exquisite(level) music. Interestingly before my love for science, my first love was music, as an alto, tenor, and baritone sax player as a child. My experience is that it always is full body, at the onset, and sometimes is accompanied by a slight body warmth effect. It is always a very pleasant sensation, and does not always occur with these level of songs. Not maybe related, but I’ve become a sensation at party type celebrations, as people are amazed at my dancing skills without my quad cane, without much use of my limited right side of my body. They look at me in a crazed way when I tell them I really don’t consider it dancing, in the strictest sense, but it’s like the music and I are symbiotic, and I become the music so that my body just starts spontaneously moving in such a way they would not believe possible, with much improved balance, as people start to hoot, holler, clap and recording with their smart phones. I’m not putting on a show, just enjoying music at the highest level I know. I have always loved music intensely. Initially, I did what I call chair dancing, all upper body, for quite some time, after my stroke.
Sounds work ok, but I have always got the most (for lack of better word) intense asmr from touch. They don’t even have to touch me. When I was in 4-5 grade I would get it when someone I dont know well touched something close to me like my favorite stuffed animal or the eraser I use every day at school. Now I can just get lightly touched on the face and it will happen. I can just think about it and get it now.
Interesting… wait… is… a type of ASMR when you get goosebumps and it feels amazing- it’s one of the best feelings I know- to have someone rub their fingers or drag them lightly across your armor the back of your neck? Because ever since I was a child I have loved that feeling (I always annoyed my mother getting her to do it XD) and I sometimes do it to myself, which doesn’t work as well because it’s me doing it, but still feels good.
ASMR is described as a pleasurable tingling that begins in the head and scalp, shimmies down the spine and relaxes the entire body. Maria — she asked that her last name be withheld for safety reasons; her videos have sometimes attracted unwanted attention — experiences ASMR, and her YouTube channel, GentleWhispering, melds her personal tingle-triggers with others suggested by her fans. The resulting videos have drawn more than 87 million views, making Maria the premier celebrity of a controversial but increasingly recognized phenomenon.
Many of those who experience ASMR report that some specific non-vocal ambient noises are also effective triggers of ASMR, including those like the sound of rain, fingers scratching or tapping a surface, the crushing of eggshells, the crinkling and crumpling of a flexible material such as paper, or writing. Many YouTube videos that are intended to trigger ASMR responses capture a single person performing these actions and the sounds that result.