Another article, published in the journal Television and New Media in November 2014, is by Joceline Andersen, a doctoral student in the Department of Art History and Communication Studies at McGill University,[36] who suggested that ASMR videos comprising whispering 'create an intimate sonic space shared by the listener and the whisperer'. Andersen's article proposes that the pleasure jointly shared by both an ASMR video creator and its viewers might be perceived as a particular form of 'non-standard intimacy' by which consumers pursue a form of pleasure mediated by video media. Andersen suggests that such pursuit is private yet also public or publicized through the sharing of experiences via online communication with others within the 'whispering community'.[37]

Question: I am new to ASMR and have yet to find any triggers that cause me to have the ‘tingles.’ (I have experienced the ‘tingles’ in real life situations, so I know what the sensation is, I just can’t remember what triggered them!) I have heard that ASMR videos are more effective with headphones. When people say this, do they mean *any* type of personal listening device (such as ear buds, like I am using) or do they mean a set of actual, over-the-ear headphones? Could the use of ear buds be contributing to my difficulty finding my trigger?
I respond to ASMR video/audio, I just stumbled on this tonight while looking for binaural recordings, I sometimes listen them, I just realized it was to get that tingle. I came across the ‘Oh such a good 3D-sound ASMR video’ on YouTube and I turn off the screen and just listen to the audio. When the woman whispers on one side of my head, I get serious tickle spasms. From childhood, I’m severely ticklish on the entire right side of my body, but not my left. I respond the same way to ASMR. Anything on my right side, I get tingly on the top of my head, back of my neck, parts of my back, and my right knee. I literally have enjoyable spasms and I have to rip the headphones off to stop it. I know most people are ticklish all over. Since I’m really ticklish on my right side, I just thought I was born with all my tickle nerves on one side of my body.
Another article, published in the journal Television and New Media in November 2014, is by Joceline Andersen, a doctoral student in the Department of Art History and Communication Studies at McGill University,[36] who suggested that ASMR videos comprising whispering 'create an intimate sonic space shared by the listener and the whisperer'. Andersen's article proposes that the pleasure jointly shared by both an ASMR video creator and its viewers might be perceived as a particular form of 'non-standard intimacy' by which consumers pursue a form of pleasure mediated by video media. Andersen suggests that such pursuit is private yet also public or publicized through the sharing of experiences via online communication with others within the 'whispering community'.[37]
I have definitely had this sensation many times from sexual activities, or leading up to them, as foreplay. Also while masturbating from about age 2 and up, instinctively using effleurage upon my own skin, as I comforted myself to help me sleep. I don’t see why anyone would be troubled if this phenomenon is associated with sexuality. It is undoubtedly sensual, and so is sex, so it is natural for there to be some overlap.
So many people have experienced the ASMR sensation as long as they can remember and for a long time many searched for visual aids on TV and YouTube. Shopping Channels, Antiques Roadshow and Children’s art shows to name a few have in the past been regularly frequented by people looking for instant triggers for their ASMR. However Bob Ross and his show ‘The Joy of Painting’ is considered by many to be the Godfather of ASMR!

It now drives an entire industry on YouTube, where video artists rack up millions of views filming an array of audio and visual triggers for their viewers: They whisper, tap their fingers, flip through pages of a book, play with slime, slurp up noodles, make “mouth sounds” and even role-play scenarios like a spa visit or a doctor’s appointment — anything to evoke the sensation.
I didn’t even know this had a name! I have always been able to induce the feeling by focusing my attention on the base of my skull and letting the energy run. I have always enjoyed the feeling, but experience it as voluntary and not cultivated by sensory/cognitive experiences. Is this strange or are other folks eliciting this feeling when desired as well?
“We found that people who experience ASMR showed significant reductions in their heart rates compared to non-ASMR participants,” Poerio explains, “These reductions are comparable to other stress-reduction techniques such as mindfulness and music therapy.” Poerio says this finding is crucial because reduced heart rates prove people who enjoy ASMR are not sexually aroused.
She was soon feeling so much better that she decided to film herself eating some spaghetti, and ASMRTheChew was born. She now has more than 400,000 YouTube subscribers, and her ASMR whispering and eating videos, aimed to help viewers with issues ranging from anxiety to insomnia, have been watched over 85 million times on that platform alone. (She has also gone viral on Instagram).
Thank you for replying. Mine only triggers from top of my head and goes down my whole body like a wave. It can be overwhelming sometimes and always removes my existing headaches after a minute or two. I hope one day soon we can find others like us and all meet together just to share our experience. I also noticed as I get older, the sensation gets stronger.
Is there a website or group online that ONLY have people that can do ASMR without any triggers? I’m getting a bit tired of reading posts that only concern about ASMR artists and their work that triggers.. I don’t need any triggers and don’t really care because that’s not me. I want to talk to people like me and discuss the effects it has on our lives. Thanks ahead, and sorry if I sounded irritated but I couldn’t help it when all I read are posts that I cannot relate at all, especially I felt so lonely all these years not able to find anyone else in my world that can just have ASMR whenever they want. Actually most of my friends think I’m weird being able to show them goosebumps on a hot summer day.
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I get it when I think really inspiring thoughts. And it’ll be a huuuuuge burst if it has anything to do with a metaphysical realization. Mostly I just get it with music, through inspiring lyrics, or cultural sounds. I feel that ASMR helps re-wire the neurons in your brain to let go of negative associations. Like a roadblock of realization just got pulled away, and your perception on something shifts; thanks Ganesha. I believe your mind does it to stimulate more empathy, and it’s the result of ideas connecting.
OH.MY.GOD. I just read an article in, of all places, the Daily Mail (I know, shame on me) which lead me to this. I have tried a few times to explain this sensation to people and they look at me like I’m deranged, so I stopped. And then I discover here that it’s a real ‘thing’, and then I discover someone whose trigger is exactly the same as mine! Other people touching things that belong to me! That’s it. It only happens then. The last time it happened was when my children were babies and people touched them. Before that it was things like my pencil case or books when I was at school. Then, when I was older, it was things like my make up bag. Weird. Anyway, I hear ya, and I’m so amused to have discovered that other people have it too.
Listening to a binaural recording through headphones simulates the binaural hearing by which people listen to live sounds. For the listener, this experience is characterised by two perceptions. Firstly, the listener perceives being in close proximity to the performers and location of the sound source. Secondly, the listener perceives what is often reported as a three-dimensional sound.[33] This means the listener can perceive both the position and distance of the source of sound relative to them.
I just recently learned of ASMR even though I’ve been experiencing the sensation my whole life. What I find so funny is how many ASMR fans and artists love Bob Ross. My family always joked at how much I loved watching Bob Ross growing up and I was never able to fully describe to them the sensations I was feeling. I used to seek out sounds that gave me the ASMR sensations and discovered there were many of them.
Does it always start in your ears? When I’m sick, sometimes my ASMR starts automatically but I can always control it and stop it later if my muscles are aching badly (like a flu). I shudder sometimes too without even triggering my ASMR. I think the shudder is a warning or something, not sure. It actually makes thunder sounds in your ears? I’m curious now.. I can never get it to make sounds, but I’ve noticed something when I touch dogs or cats sometimes when I do it.. very unique but strange/good reaction from pets.
I remember the first time i experienced ASMR: I was laying on the couch when i was 5, I think i was having bad dreams and wanted to sleep closer to my parents. The dryer was going and my head was tingling the whole time. I will never forget that first time. Just this year i found out about the ASMR community and i finally have the answer that i have been looking for! So happy!
The story follows Tom More, a psychiatrist living in a dystopian future who develops a device called the Ontological Lapsometer that, when traced across the scalp of a patient, detects the neurochemical correlation to a range of disturbances. In the course of the novel, More admits that the 'mere application of his device' to a patient's body 'results in the partial relief of his symptoms'.[20]
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