The story follows Tom More, a psychiatrist living in a dystopian future who develops a device called the Ontological Lapsometer that, when traced across the scalp of a patient, detects the neurochemical correlation to a range of disturbances. In the course of the novel, More admits that the 'mere application of his device' to a patient's body 'results in the partial relief of his symptoms'.
In addition to the effectiveness of specific auditory stimuli, many subjects report that ASMR is triggered by the receipt of tender personal attention, often comprising combined physical touch and vocal expression, such as when having their hair cut, nails painted, ears cleaned, or back massaged, whilst the service provider speaks quietly to the recipient. Furthermore, many of those who have experienced ASMR during these and other comparable encounters with a service provider report that watching an "ASMRtist" simulate the provision of such personal attention, acting directly to the camera as if the viewer were the recipient of a simulated service, is sufficient to trigger it.
The explanation behind this physiological reaction lies in the brain. "It's likely that the tingling is due to specific neurochemicals (like oxytocin and endorphins) being released during ASMR—and these neurochemicals are also inducing the deep feeling of relaxation," says Craig Richard, PhD, an ASMR researcher, professor at Shenandoah University in Virginia, and author of Brain Tingles. In a 2018 study published by Richard and his colleagues, they found that ASMR activated similar regions of the brain as those activated during affiliate behaviors, which includes interpersonal bonding (such as parent-infant bonding) along with grooming and care-giving behaviors that involve positive personal attention. These behaviors share similar triggers with ASMR, such as gentle touch, soft voices, focused attention, and a bond of trust.
The first study to perform actual brain imaging (fMRI) on subjects currently experiencing ASMR tingles (as opposed to individuals who were merely able to experience the phenomenon) was published in BioImpacts in September 2018. Subjects viewed several ASMR videos with a screen and headphones while inside the MRI scanner. The study found a significant difference in brain activation between time periods when the subject reported tingling (communicated by pressing a button), as compared to time periods when they were watching a video but not reporting tingling (communicated by pressing a different button, to control for brain activation effects caused by merely pressing a button). They concluded that "the brain regions found most active during the tingling sensations were the nucleus accumbens, mPFC, insula and secondary somatosensory cortex", and suggested that these were similar to "activation of brain regions previously observed during experiences like social bonding and musical frisson".
Hi! i have some questions about AMSR, I’ve been feeling it since i was very young but it is not on the scalp or neck, it has always been in the forehead, like it was a third eye or something. The sensation is the same, thats why I belive is AMSR, but the place has never been in the scalp. It’s really beautiful because i can feel how it spreads to all over my face, my eyes and cheeks. Has anyone else feel it on the forehead like me? Have you hear it of people like me that has the same sensation described like AMSR but in the forehead?
Incidentally, I’m now wondering if my embarrassing tendency to well up at almost any expression of art or culture (meaning that I’ve had to perfect a whole range of distraction techniques to prevent my neighbours on the sofa/gallery/theatre/cinema from realising I’m silently blubbing away) is part of this phenomenon. Even a well placed advert, I’m ashamed to say, can set me off. It didn’t occur to me until I found out about the Tingles (sorry, hate the scientised term ASMR) that the tear jerk response might be related to my other sensations. Any thoughts on that, anyone?
I have a question about my own experience with ASMR. I do not have any of the common triggers that are mentioned here. Mine seems more cognitive than anything else. When I fully express a thought with someone who is deeply engaged in the conversation and they agree with me or give me some sign that they understand, I get an intense tingle in my head and scalp. I think its very odd, but I enjoy it and I think it has reinforced my ability and preference for good conversation. I am just curious if anyone else experiences anything remotely similar to this and if you have found anything else that goes along with it. Thanks!
And just last month, Richard and colleagues published data that shows results of fMRI brain imaging scans for 10 individuals (who all previously reported experiencing ASMR) as they watched an ASMR video and reported feeling the sensation. The parts of the brain active when we’re socially engaged with others, when we feel empathy, and when our brain’s reward centers are on, appeared to be active when people said they experienced ASMR.
Having previously practiced yoga and meditation for over 10 years, I can induce ASMR at will, or "bliss", as it's called in the spiritual community. It's often part of the very first steps on a spiritual journey, though no requirement. These videos didn't induce ASMR in me though, so maybe it's a different sensation than "bliss", or different triggers.
Some of the bigger names in the field, such as GentleWhispering, TheOneLillium, ASMRrequests and EphemeralRift go to almost comical lengths to create the right atmosphere in each video. Because expertise and demonstration of knowledge in a field can be triggers in and of themselves, you'll often see ASMR videos for which these guys have put in a lot of prior study and preparation.
Oh! Everything you said resonates for me, Pet Richoria! I have specific songs that tingle me all to pieces, and these have always been my special favorites, which I would play again and again, and share with others, in hopes that they would experience something similar. Some are Pink Floyd’s “Echoes,” Led Zeppelin’s “Achilles’ Last Stand,” Radiohead’s “Subterranean Homesick Alien,” Tool’s “Jimmy,” St. Vincent’s “The Bed,” Beck’s “Lonesome Tears,’ and The Morning Benders’ ” Pleasure Sighs.” There are many, many more, though!
Another article, "Autonomous Sensory Meridian Response (ASMR): a flow-like mental state", by Nick Davis and Emma Barratt, lecturer and post-graduate researcher respectively in the Department of Psychology at Swansea University, was published in PeerJ. This article aimed to 'describe the sensations associated with ASMR, explore the ways in which it is typically induced in capable individuals ... to provide further thoughts on where this sensation may fit into current knowledge on atypical perceptual experiences ... and to explore the extent to which engagement with ASMR may ease symptoms of depression and chronic pain' The paper was based on a study of 245 men, 222 women, and 8 individuals of non-binary gender, aged from 18 to 54 years, all of whom had experienced ASMR, and regularly consumed ASMR media, from which the authors concluded and suggested that 'given the reported benefits of ASMR in improving mood and pain symptoms...ASMR warrants further investigation as a potential therapeutic measure similar to that of meditation and mindfulness.'
I have been experiencing ASMR right from my childhood on many occasions, notably when I get personal attention, for example when a tailor takes the measurements. I do experience ASMR during hair cuts but to a lesser degree. The intensity is more when I get my moustache trimmed, a final ritual of my hair cut. It might sound weird to you, but I am trying to explain iin detail so that you get a better understanding of ASMR for different people.
Most importantly for Hunnicutt, Aoki seems to love making videos. Like most five-year-olds, she loves trying on her mother’s lipsticks, but unlike most five-year-olds, Aoki was encouraged to rummage in her mum’s make-up bag – and a camera captured the results. “I put all the lipstick on!” Aoki grins, explaining this video was her favourite to make.
What I want to discuss with the ASMR community is misophonia. In short, misophonia is a selective sound sensitivity syndrome involving strong dislike or hatred for certain sounds. While I gain pleasure and comfort from many sounds there are other sounds that stimulate frustration and anger. I used to become enraged at the dinner table growing up when hearing family members chew food. I have learned to manage the responses but there are quite a few triggers which lead to the anger.
I’m so glad this has a name and there are more people out there with it!! I thought it was only me haha. Also this weird thing happens to me where in real life and on tv or whatever, when I see someone who I find fairly attractive starts comforting another person and trying to help them with something I get this weird tingly and bubbly feeling in my stomach and in my brain. I know the stomach region isn’t typically classified as being affected by asmr but I don’t know what else to classify that feeling I get. It’s weird.
A minor detail, I know, but I’d really appreciate it if you wouldn’t call the head massager an “orgasmatron”. There are enough attempts by the media, both advertent and inadvertent, to sexualize ASMR, and we really don’t want newcommers to get the wrong idea. Those who experience ASMR may be able to easily look past the dis-analogy, but for those who don’t, it’s little things like this that make it that much harder.
I only found out that my physical sensations were a ‘thing’ that not everybody experiences yesterday, after listening to a radio program about it. Like you, Mary, I have a whole range of experiences from momentary euphoric head ‘lifts’ to all-over tingling and prickling (not always very pleasant). These sensations have also been associated with a whole range of experiences, including sexual ones. Music is a massive trigger of my sensations, as is spiritual experience or prayer. As for religious music – Orthodox chant will definitely get me there, and singing with my shape note group is indescribably intense. So thank you for your brilliantly described experiences which have helped me to see my spectrum of sensations as part of a whole…something.
So far I have experienced all The common ASMR triggers. However the best ones are those when I’m listening to music, more specifically electronic or EDM. As chessy as sounds I have discovered that my ASMR can be triggered during the end of climatic build ups or bass drops and the feeling is pure bliss. All you need is a decent pair of noise cancelling headphones or an isolated room with kickass Sub … Works every time
There's a natural flow, an underlying world current, and you can by various practices connect with that flow, then even though not everything will turn out perfect, the important events will line up for you. It's about expansion, not concentration or focus, but relaxation and encompassing more, without suffocating anyone with your current superstitions and beliefs (they will change also).
The French word 'frisson' signifies a brief sensation usually reported as pleasurable and often expressed as an overwhelming emotional response to stimuli, such as a piece of music. Frisson often occurs simultaneously with piloerection, colloquially known as 'goosebumps', by which tiny muscles called arrector pili contract, causing body hair, particularly that on the limbs and back of the neck, to erect or 'stand on end'.
Up to this point myself and quite a number of people I know just use ASMR to fill these gaps in our life as a quick and easy means to do so. Very similar reason a lot of people go on to the internet for stuff (socialization programs and phones a lot of the time trigger “feel good hormones” to go off). But now that I seem to get some sort of response I will prob just try tapping video’s while I am reading before I go to sleep to see if it triggers. Thanks for the advice.
A: I told my friends there was an ASMR commercial coming, and they thought it was funny. My friends are super supportive and tease me in a very sweet way. When it came on, they start screaming, “I’m tingling!” And everyone’s just screaming and like, “No way, this is crazy. I can’t believe this is on TV right now.” I had like 20 pairs of eyes turn and stare at me.
Looking for Amsers to this riddle for 35 years. I was born in ’72, experienced AMSR since childhood, asked thousands of people through my life, none empathised with me, I thought I was unique or touched in the head. I would activate usually from watching people performing simple tasks, like drawing and conversing while in deep artistic thought (Graffiti Artist since ’85), or watching a Teacher perform a task for the class.
I have definitely had this sensation many times from sexual activities, or leading up to them, as foreplay. Also while masturbating from about age 2 and up, instinctively using effleurage upon my own skin, as I comforted myself to help me sleep. I don’t see why anyone would be troubled if this phenomenon is associated with sexuality. It is undoubtedly sensual, and so is sex, so it is natural for there to be some overlap.
My most intense experiences were triggered by a human voice. The sensations rise up from my upper back and shoulders and wash over my neck and scalp. By mentally replaying these voices I could repeat the sensation but for a shorter period and not quite as intense. I’ve just discover this is ASMR and I am fascinated by other’s experiences with this incredible euphoric sensation. Oh, and it’s entirely non-sexual for me as well.
I say “dis-analogy” because when you think about it, ASMR is nothing like an orgasm, and in fact is closer to the exact opposite of an orgasm on the spectrum of things that feel good. Orgasms are short intense bursts that are characterized by tension, desire, need, etc. ASMR often involves letting go, relaxing and just being at peace. I think ASMR is a more anticipatory sensation, where often times the anticipation is actually better than the thing anticipated. But the anticipation of sex, without actual sex is for most people extremely frustrating.
Over the past few years, videos like this have exploded in popularity on the platform. Millions are tuning in to watch strangers whisper into their microphones, tap their fingernails, fold napkins, or roleplay as a comforting nurse—all to help viewers experience a tingling, relaxing feeling known as autonomous sensory meridian response, or ASMR. It may seem bizarre and uncomfortably intimate and maybe even a little creepy the first time you watch an ASMR video, but the creators behind these videos have a truly benevolent intent: to help their views relax, fall asleep, and find relief from the stress of their everyday lives.