“There needs to be a careful balance between skepticism and open-mindedness when investigating ASMR,” the Sheffield group say. “There is also of course the danger that ASMR videos get picked up by people who might try and use them to market pseudoscience or mental health benefits (without the evidence to support it), and inadvertently spread misinformation about it, which would of course damage the reputation of any genuine research going on,” they add. We’ve already started to see cases of this – just this week, in an interview with the Daily Mail, ASMR video producer Lauren Ostrowksi Fenton claimed that the sensation is produced by oxytocin, which she refers to as “the cuddle hormone, the hugging hormone, or the feel-good hormone”. Besides the fact that there’s simply no evidence that oxytocin is responsible for the sensation, the science behind the claim that oxytocin is a “hug hormone” is itself extremely weak.
The study asked a range of questions about where, when and why people watch ASMR videos, whether there was any consistency in ASMR-triggering content, as well as whether individuals felt it had any effect on their mood. There was a remarkable consistency across participants in terms of triggering content – whispering worked for the majority of people, followed by videos involving some sort of personal attention, crisp sounds, and slow movements. For the most part, participants reported that they watched ASMR videos for relaxation purposes, or to help them sleep or deal with stress. Only 5% of participants reported that they used ASMR media for sexual stimulation, which is counter to a common perception of the videos found online. “There are a lot of people who latch onto some ASMR videos involving attractive women and dismiss what we found to be a very nuanced activity as exclusively sexual. Our findings will hopefully dispel that idea,” explains Barratt. “The fact that a huge number of people are triggered by whispering voices suggests that the sensation is related to being intimate with someone in a non-sexual way. Very few people reported a sexual motivation for ASMR, it really is about feeling relaxed or vulnerable with another person,” adds Davis.
I am in my early 30’s and have experienced this feeling since I was very young. I never understood it, but always loved it. It was my “special feeling” I’ve only just looked it up online and found this. You sum it up so well. I love make up tutorials on youtube, where they are talking to you but working with their hands and sometimes it’s the “click” of something…like when they are putting things away but not rushing….its that sound that also brings it out in me. I have it at work quite often, when someone is showing me something and its the click of the pen, or the keyboard that sets it off. It’s an amazing feeling and I love having it, never ever thought it was a “real” thing!
Four months after Novella's blog post, Tom Stafford, a lecturer in psychology and cognitive sciences at the University of Sheffield, was reported to have said that ASMR "might well be a real thing, but it's inherently difficult to research...something like this that you can't see or feel" and "doesn't happen for everyone". Stafford compared the current status of ASMR with development of attitudes toward synesthesia, which he said "for years...was a myth, then in the 1990s people came up with a reliable way of measuring it".
Nothing can currently be definitively known about any evolutionary origins for ASMR since the perceptual phenomenon itself has yet to be clearly identified as having biological correlations. Even so, a significant majority of descriptions of ASMR by those who experience it compare the sensation to that precipitated by receipt of tender physical touch, providing examples such as having their hair cut or combed. This has led to the conjecture that ASMR might be related to the act of grooming.
I first remember experiencing asmr on ecstasy when I was 16 years old. I am now in my thirties and have been addicted to heroin/opiates for the past 12 years. I recently went into treatment for the first time and as I was sitting in these large AA meetings I would get an intense tingling sensation starting at my head that would sometimes spread throughout my body. It would definitely happen when I would hear something particularly emotional or inspiring. It’s probably the greatest natural high I’ve ever felt aside from breaking into hysterical laughter (which I did plenty of at the treatment center). But yeah, great site here and I looking forward to learning more about the world of asmr!
Imaging subjects' brains with fMRI as they reported experiencing ASMR tingles suggests support for this hypothesis, because brain areas such as the medial prefrontal cortex (associated with social behaviors including grooming), and the secondary somatosensory cortex (associated with sensation of touch) were activated more strongly during tingle periods than control periods.
She uploads once a week to her channel and every week of the month is a different style video. She does true crime ASMR, tapping and scratching, videos where she reads and ones where she opens up about her life. "People enjoy more whenever it’s just me sitting there talking and like eating, and I get to just be myself and people enjoy it, that's pretty cool,” she said.
ASMR has also been called a "brain orgasm" because of gratification it can give viewers, but for the majority of people, there's no sexual connection. A study in PeerJ published in March 2015 found that 98 percent of the 475 study participants used it for relaxation, with 82 percent using it to help them sleep and 70 percent for stress relief. Only 5 percent used it for sexual stimulation, with the vast majority saying it brought no sexual pleasure.
KFC has embraced the trend. In this recent YouTube video, the actor George Hamilton, portraying Colonel Sanders, whispers sweet nothings about pocket squares and enjoys the sounds of KFC's new crispy fried chicken. "This is a community that is absolutely infatuated and enthusiastic about the sensorial experience of sound," KFC CMO Kevin Hochman said in The Washington Post. "There's a lot of comfort that's associated with ASMR, and that's what our food delivers."
Yang Haiying is a soft-spoken Asian woman with thousands of videos uploaded to her Youtube account. The videos cover a whole bunch of topics ranging from painting to cooking to the making of tea. I’ve only seen her tea-related videos, but she has the kind of voice that will shiver you right up—and she knows it, too. Some of her videos are titled and tagged as “Inadvertent ASMR,” so she definitely knows the power of her sweet voice.
OMG I thought I was alone this whole time (and I am almost 30 years old). I thought I was strange and I thought I just was (and I hate to use this word but I don’t know another one to choose at this moment), attracted to these sounds.. even the Bob Ross one. I have loved the way certain sounds resonate with me ever since I was a very small child. I have purposefully bought movies and kept recorded TV shows on my DVR just so I can replay certain parts with the sounds and people’s voices that have triggered for me. I feel so relieved and happy to know there is a whole community of people just like me. This is actually the first time I have ever told a single person about my feelings on this. I have kept it hidden for years thinking someone would find me strange. I can’t even begin to describe the relief I feel knowing other people experience these triggers and feelings. I am excited to explore this further.
This is Maria, a 28-year-old Russian expat in suburban Maryland, starring in a YouTube video that has been viewed more than 7 million times. Hundreds of thousands of Maria’s devotees return again and again to listen to her hushed whispers as she assumes simulated roles — librarian, hairstylist, masseuse — and performs simple motions: folding towels, blowing smoke from an incense burner, flipping through the pages of a magazine.
I’m not sure if I have asmr or not but I’ve never felt this feeling or some thing similar to this at all but I felt it 8times while playing battlefield hardline today but I know it not from that. When it happens I get a small tingly sensation and it’s warm and fuzzey and feels nice but not strong enough to make me really relaxed. I don’t know why but when ever I feel this and close my eyes and relax my muscles, it seems to last a little longer then if I move around. I know this isn’t frission because I don’t get energized by it but it makes me want to sleep.also I have aspergers, ADD and ADHD. I’m not sure if this makes it so I can or can’t feel this or not. can some one please reply?
I’ve had these triggers for years, going back to when I was around 8 years old. Years later, while watch Bob Ross, on PBS, I noticed that I fell asleep, and awoke 30 minutes later, totally relaxed. This happened with several other television shows as well as watching people involved in repetitive tasks, such as the lady at the gym, sweeping the floors or while having the hygienist clean my teeth. All I know is this: Whatever it is, it feels good in the back of my brain. This reminds me of my son’s study of binuarals-the constant tones, which, when experienced via headphones, causes different reactions, such as enhanced creativity or inner-peace. Perhaps those involved in Music Therapy will find this helpful in the treatment of their brain-injured patients. Congresswoman Gabby Giffords was given music therapy as part of her rehabilitation. It’s nice to have the internet to share these things.
These reports have precipitated comparison between ASMR and synesthesia – a condition characterised by the excitation of one sensory modality by stimuli that normally exclusively stimulates another, as when the hearing of a specific sound induces the visualization of a distinct color, a type of synesthesia called chromesthesia. Thereby, people with other types of synesthesia report for example 'seeing sounds' in the case of auditory-visual synesthesia, or 'tasting words' in the case of lexical-gustatory synesthesia.
This is really interesting. I didn't get any tingling from any of theses videos and there were a few videos on YouTube that said they would trigger the sensation too but nothing, although, most of them were extremely annoying and irritating like the whispering ones, they were not pleasant at all :( . I was looking for the reason I get a full body tingling when I hear certain singing voices. Its like a flushing from my feet to my head of tiny bubbles at least I know it isnt called ASMR I looked into Frisson also and it isn't that either..... the search continues.
I have experienced this sensation for years and whenever I try to explain it to others they look at me as if I am strange. This happens to me every day when one particular delivery man comes to my office to bring parcels, he has such a quiet voice, and a slow methodical way about him. I wish he would stay longer so I could enjoy the sensation for longer !
The contemporary history of ASMR began on 19 October 2007 on a discussion forum for health-related subjects at a website called Steady Health. A 21-year-old registered user with the handle "okaywhatever" submitted a post describing having experienced a specific sensation since childhood, comparable to that stimulated by tracing fingers along the skin, yet often triggered by seemingly random and unrelated non-haptic events, such as "watching a puppet show" or "being read a story".