Hi! i have some questions about AMSR, I’ve been feeling it since i was very young but it is not on the scalp or neck, it has always been in the forehead, like it was a third eye or something. The sensation is the same, thats why I belive is AMSR, but the place has never been in the scalp. It’s really beautiful because i can feel how it spreads to all over my face, my eyes and cheeks. Has anyone else feel it on the forehead like me? Have you hear it of people like me that has the same sensation described like AMSR but in the forehead?
ASMR seems to need an emotional component to it, and Winter says that’s not accidental. “Some things may remind you of your mother or being a kid,” he says. “I’d guess that it’s no accident that a lot of the videos of someone whispering feature an attractive woman, which make you think of your mom whispering to you when you went to sleep.” Those memories the videos evoke are likely comforting, and can shift people into a more relaxed state that then helps them fall asleep, he says.
Seven years later, ASMR is having a pop culture moment—even if many of those who use it don’t know what the acronym stands for. The phenomenon’s most popular practitioners have more than half a million subscribers, and the doyenne of ASMRrtists, Maria of Gentle Whispering ASMR, has been so successful that she’s been able to quit her job to role-play soothing cosmetologists, librarians and flight attendants full-time. But what is ASMR? What function does it serve, who is drawn to it, and why? Or, as researcher Craig Richard puts it: “Why are millions of people watching someone fold a napkin?”
From my experience with ASMR videos in the last three weeks, I’ve never had one trigger the kind of episode I had with my uncle. However, that doesn’t mean the ASMR videos had no benefits. The biggest, I’ve found, is that the right ASMR video works like a charm in sending me to sleep. In fact, ASMR videos seem to be better at sending me to sleep than most sleep hypnosis videos I’ve found.
Having had enough not so good conditions (bipolar, ADD, panic attacks), it feels so good to have this one! Since ASMR seems to be triggered by so many things, I'm with the people who get tingly responses from certain types of touch (massage, scalp massage) and certain sounds (put me on on a boat or train and I'm in happyland). Strangely, whispering, tapping, folding laundry have no effect at all or are even annoying. Have also bought a few hypnosis CDs and they actually irritate the crap out of me and I hate guided meditation! But soft speaking voices are my main non-physical trigger. If I listen to certain presenters on Radio National Australia, This American Life etc, I can't drive because it's too hypnotic. Very blissful though :). For those who have the condition, you'll find your trigger even if it's not in the top 5.
Mockery is a problem for any child in the limelight – one of Jacob Daniel’s fellow ASMRtist United founders quit YouTube after being picked on at school. Kelly says there are rumours that one girl at school said she was “annoying”, but most people think her channel is “cool”. Yet Kelly isn’t just a famous ASMRtist – she is also a meme. On social media, people edit her videos into short clips and share them with relatable captions.
However, Tony Ro, a professor of psychology and neuroscience at the City University of New York Graduate Center, said in an email that the University of Winnipeg study “is unfortunately not as revealing or informative as it could have been,” given its small size and the fact that researchers were measuring subjects at rest, rather than while experiencing ASMR. The resting state differences could be due to other factors, like higher rates of anxiety or depression, he says. Still, writes Ro, who researches synesthesia and has also been intrigued by ASMR for a few years, “I do think that ASMR may be a form of synesthesia.”
“The YouTube slime craze has left us beguiled. What’s behind our connection to these polymer-based environmental hazards?” they asked, before describing ASMRtists as “auteurs of online content” whispering “spine-chilling ASMR magic” which absolutely fair enough. “‘Can you hear that?’ they whisper as they slap the wet, submissive, colourful blob on their clean counter surface.” And that made Drenge wonder whether there’s “a deeper connection,” some way to explain why ASMR attracts and affects so many people (myself included). “Amniotic fluid? Anal retentiveness? Dipping your fingers into a wobbling pot of slime is surprisingly calming. You can almost feel your pupils dilate when watching a pair of hands sink into a fresh pot of goo. It’s comparable to stepping into a pristine snowy field or discovering an untouched continent of the world. Slime makes you believe unbelievable things.”
But for the most part, the people running actual research studies on ASMR are optimistic about the future. And it bodes well that the first paper published on the sensation adhered to the principles of open science. “Psychology is going through a period of change, where we are looking at how good our methods are, and how reliable and reproducible our findings are,” Davis points out. “I don’t see research in this area as any different from other fields of psychology. We were very keen to be very open about our work, and we uploaded our complete data set so anyone can check our results, or find new things that we hadn’t considered. This sort of openness doesn’t solve every problem in psychology, but we thought it was a good start.”
There is no solid data about ASMR, no published research studies — not yet. The term “ASMR” is nonclinical, coined in 2010 by a woman named Jennifer Allen who started an ASMR Facebook group and later became part of a team — along with Richard — that collected and analyzed anecdotal information about the sensation. Richard also notes the work of Bryson Lochte, a Dartmouth College undergrad who has used neuroimaging technology to study ASMR for his senior thesis but has not published his results.
There's a natural flow, an underlying world current, and you can by various practices connect with that flow, then even though not everything will turn out perfect, the important events will line up for you. It's about expansion, not concentration or focus, but relaxation and encompassing more, without suffocating anyone with your current superstitions and beliefs (they will change also).
Barratt and Davis don’t see their study as a complete story; rather, it’s a foot in the door for researchers interested in studying the phenomenon. “We hope our work will provide a platform for more sophisticated work in the future, but we saw it as a starting point,” explains Davis. The next step, ideally, is to start trying to pin down the physiological basis of the sensation.
Some ASMR video creators use binaural recording techniques to simulate the acoustics of a three-dimensional environment, reported to elicit in viewers and listeners the experience of being in close proximity to actor and vocalist. Binaural recordings are usually made using two microphones, just like stereo recordings. However, in binaural recordings the two microphones tend to be more specially designed to mimic ears on humans. In many cases, microphones are separated the same distance as ears are on humans, and microphones are surrounded by ear-shaped cups to get similar reverb as human ears.
But she added, from a therapeutic standpoint, the videos cause the viewer to slow down, "We spend a whole bunch of time going as fast as we can, not thinking about what we're saying or how we're feeling. So, videos like what you're researching make us slow down." Dr. Ruggerio-Wallace explained, the part of the brain that houses emotions is triggered by certain sounds, which can release endorphins, "In the core center part of our brains, we store emotions and memories, having our hair brushed, is connected to us in certain ways. Like it probably feels good. That sound means something good," she said.
Because this phenomenon was only recently given a name, the science backing it up is virtually nonexistent. Of the minimal research, one study published in PeerJ found that ASMR results in “temporary improvements in symptoms of depression and chronic pain,” while another study published in the International Journal of School & Educational Psychology determined that the phenomenon can soothe stress and help insomniacs. Basically, ASMR makes people happy and healthy.
The 21-year-old woman behind ASMR Darling, a YouTube channel with more than two million subscribers, said she goes only by her first name, Taylor, because she has experienced stalking and a public doxxing that made her fear for her safety. She said she made her first video when she was a teenager. “Being that young and being sexualized like that, it wasn’t a good confidence boost,” she said.
“I just tried it because I thought it would help out my channel and it did, yeah,” Kelly says of her honeycomb video. When she started her channel in March 2018, Kelly made more traditional YouTube videos – filming herself applying make-up and eating different foreign snacks. “It was exciting,” she says of going viral, “because I was like, this could actually be my dream, I’ve always wanted a lot of subscribers.”
For me it’s tapping, whispering (the closer the better), hair brushing (directly on the mic, not just raking a brush through hair), and hypnosis (even if they’re only attempts or roleplay). Medical or other kinds of roleplay don’t seem to affect me at all and just come off as phony in my mind. It’s the sounds themselves, and their intensity at very close range, that hit me hardest. I don’t really care what’s being said. In fact I get just as much out of asmr in languages I don’t understand. Pretty sure French in and of itself is something of a trigger.
I am in my early 30’s and have experienced this feeling since I was very young. I never understood it, but always loved it. It was my “special feeling” I’ve only just looked it up online and found this. You sum it up so well. I love make up tutorials on youtube, where they are talking to you but working with their hands and sometimes it’s the “click” of something…like when they are putting things away but not rushing….its that sound that also brings it out in me. I have it at work quite often, when someone is showing me something and its the click of the pen, or the keyboard that sets it off. It’s an amazing feeling and I love having it, never ever thought it was a “real” thing!
Austrian writer Clemens J. Setz suggests that a passage from the novel Mrs. Dalloway authored by Virginia Woolf and published in 1925, describes something distinctly comparable. In the passage from Mrs. Dalloway cited by Setz, a nursemaid speaks to the man who is her patient 'deeply, softly, like a mellow organ, but with a roughness in her voice like a grasshopper's, which rasped his spine deliciously and sent running up into his brain waves of sound'.