Wow, this actually has a name!! I’ve been experiencing this every since I was a little girl – I respond to all three triggers. I always wondered what this was and it just never occurred to me that other people might be experiencing what I did (in particular, the auditory and visual triggers). These experiences are so unbelievably pleasant and ultra-relaxing. Trance-like, out-of-body even…I just go to another place. I have a vague recollection of trying to describe what I was feeling to friends throughout my childhood and just beyond and they had no idea what I was talking about/looked at me like I was a little out there. So I’ve considered it a uniquely personal experience up until now. Very cool! I’ve got some research to do and some amazing relaxing videos to watch.
Neither Lee nor Skinner had a name for this sensation until recently. “I just thought it was a thing that everybody had,” Skinner says. The community that has sprung up around this specific physical sensation is, perhaps unsurprisingly, Internet-born and bred. It’s also sometimes called “Attention-Induced Euphoria,” though ASMR is the term that has caught on. According to Google, the term first showed up in 2011, increased in search popularity in 2012, and really took off this year.
And part of the reason it is seemingly addictive is that it causes your brain to release endorphins (feel good hormone) in an easy and effective manner. Doing that regularly can cause you to crave more. So far it seems harmless, I never heard of someone who has issues because of it. And the research done seems to say it is harmless. But it is just a good feeling induced through sound rather than a substance so you seek more of it. Just enjoy it for all those who cannot
Emotionally, Kelly and Daniel seem equipped to deal with this backlash (Aoki Hunnicutt remains blissfully unaware of any negativity, and also much else about YouTube fame – at one point during our interview, she asks with concern, “Mummy, I thought we were going to do an interview?”). Yet while they are fine with their fame, it may trouble the young stars to lose it.
Yet despite its challenges, further research into ASMR comes with the tantalizing potential of helping us better understand of the brain. For psychologists, it could also help enhance treatment plans for anxiety and depression, at least for some people. More poetically, it might help us understand how people feel loved. “But mainly,” says Smith, “it’s just cool.”
The 21-year-old woman behind ASMR Darling, a YouTube channel with more than two million subscribers, said she goes only by her first name, Taylor, because she has experienced stalking and a public doxxing that made her fear for her safety. She said she made her first video when she was a teenager. “Being that young and being sexualized like that, it wasn’t a good confidence boost,” she said.
I am a bit curious since I did not seem to have ASMR. I never experienced it in my life but I started listening to ASMR early 2016 with no other reason other than how relaxing it was. But after what must have been at least 6 months I felt what most people describe as the head tingles. I did not experience this feeling again for about another month or two but then I started to get the head tingles at what seems like random times. Some times it is once a week, other times it is once a month. It is still rare but it seems to happen more than initially. I mainly listen to personal attention asmr, tapping, or reiki asmr but no single one regularly triggers it. Am I just getting a “pins and needles” feeling or is this asmr? It is very short and very random if I feel it or not. Not a single “trigger test” I have found has triggered this. Anyone with a similar experience or a possible explanation? The only things I can come up with is that I started cognitively simulating it, It is just pins and needles but the asmr is just relaxing so it feels nice, or a gene was activated due to my repeated listening and research into the topic.
Mockery is a problem for any child in the limelight – one of Jacob Daniel’s fellow ASMRtist United founders quit YouTube after being picked on at school. Kelly says there are rumours that one girl at school said she was “annoying”, but most people think her channel is “cool”. Yet Kelly isn’t just a famous ASMRtist – she is also a meme. On social media, people edit her videos into short clips and share them with relatable captions.
I’m glad that it’s at least showing up for you occasionally. It certainly seems to affect people differently and it’s an incredibly strange, though wonderful, phenomenon. I don’t pretend to understand it fully myself, and haven’t done research on it other than to check if it’s harmful, which from what I’ve seen doesn’t seem to be an issue. My reactions seem to have gotten more intense lately, sometimes to the point of having to pause the video for a short while in order to calm it down a bit.
ASMR stands for Autonomous Sensory Meridian Response, a nonclinical term coined in 2010 by Jennifer Allen, who’s been involved in online organizing around ASMR since the late aughts. Allen, who works in cybersecurity, figured people couldn’t discuss the phenomenon unless it had a name—ideally, an official-sounding one, to lend legitimacy to a practice that can be embarrassing to share. Once ASMR had a name—and had been featured in a slew of can-you-believe-this news stories—academics became interested in pinning down what it was.
In the first peer-reviewed article on ASMR, published in Perspectives in Biology in summer 2013, Nitin Ahuja, who was at the time of publication a medical resident at the University of Virginia, invited conjecture on whether the receipt of simulated medical attention might have some tangible therapeutic value for the recipient, comparing the purported positive outcome of clinical role play ASMR videos with the themes of the novel Love in the Ruins by author and physician Walker Percy, published in 1971.